Fun Activity

 In this course you are invited to:

  • be aware of what is
  • be who you are in any moment
  • take time to relax here and there and everywhere
  • breathe deeply again and again
  • enjoy what you do
  • and maybe meditate

Let’s get started!

And now a little fun activity to get started: A nice calming nature film and a TED talk that introduces in a nice, short and basic way into our topic. choose one or watch both:)!

A beautiful little film.

A TED talk about Presence.

Enjoy 🙂

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